Private Reformer Pilates
Studio & In-Home Options Available. Customized private workouts with the ultimate in convenience and service.
Your Private Residential Studio
Your fitness journey deserves a space that inspires. Our private residential studio in Palmer Ranch is more than just a gym. It is a personal retreat. Featuring a secure and comfortable setting, this exclusive space allows you to train on a top-tier commercial Reformer with complete privacy.
Prefer to stay home? We also offer In-Home Sessions where we transport the Reformer directly to you for the ultimate convenience. Whether you choose our studio or yours, you will enjoy a premium and distraction-free environment reserved solely for you.
Why Choose Private Reformer?
The Luxury of Privacy
Exercise without an audience. Whether you choose our private residential studio or our in-home mobile service, you get a confidential space free from gym crowds, waiting for machines, and intimidation.
100% Personalized Focus
Forget generic group classes where you get lost in the back. We provide expert, real-time corrections tailored specifically to your body's needs, injuries, and fitness goals.
Studio-Quality Equipment
We utilize the Balanced Body Metro IQ®. Experience the professional-grade smoothness and precision resistance of a top-tier machine, regardless of which location you choose.
Unmatched Convenience
We adapt to your lifestyle. Save travel time with our mobile "We Come to You" service, or escape to our quiet Palmer Ranch retreat. Booking is flexible, with last-minute spots often available.
Safety & Hygiene
Your health is our priority. Train on equipment that isn't shared with hundreds of strangers daily. We offer a cleaner, safer, and more controlled environment than big-box gyms.
Freedom from Contracts
We believe you should want to come back, not be forced to. Enjoy pay-as-you-go freedom with no long-term contracts, and no membership fees.
Flexible & Convenient
Choose Your Session
Select the option that fits your lifestyle best.
Private Studio
Train in our secure, private residential studio.
$55
/session
50-Minute Private Session
Exclusive use of Studio
Use of Metro IQ Reformer
Add-on services available
PALMER RANCH
In-Home Mobile
PREMIUM
We bring the studio experience to you.
$80
/session
PACKAGE DEAL
Buy 10 Sessions, Get FREE! ($800 for 11 sessions)
50-Minute Private Session
We come to your location
Transport and Setup included
Ultimate convenience
Contact us for package deals or special requests.
Studio Requirement: Grip Socks.
For safety and hygiene, Pilates grip socks are required to be worn when using the reformer.
Bring your own or purchase in-studio for $10/pair (Men’s & Women’s available).
Frequently Asked Questions
FAQs
Everything you need to know about our in-home Pilates reformer workouts.
What are my options for Reformer workouts in my home?
- Private in-home sessions: Enjoy personalized instruction in the comfort of your home. Following our session, I provide a custom written workout so you can continue practicing independently all week.
- Private online workout sessions: Your instructor will also use a Reformer on video and be able to see you for instructions and corrections.
- Workouts done on your own: Suitable for those already familiar with the Reformer and those practicing for certification.
What brand of Reformer do you use?
We use Balanced Body Reformers, the best in the business! Balanced Body is known to everyone in the Pilates field as the absolute best Reformer as it provides the highest quality construction available and a smooth ride. Cheaper models are less safe and less enjoyable to use. Our model is the Balanced Body IQ Metro. It is a full-sized studio grade reformer specially made for transport and home use. You can check their website for more details. https://www.pilates.com/products/metro-iq-pilates-reformer/
Are workouts group classes or individual
Who can do Reformer workouts?
Reformer workouts are great for almost anyone! My instruction is geared towards people who are new to the Reformer, getting back into exercise, have had injuries, older adults or simply for those who want the privacy and convenience of a Pilates Reformer workout in their own time and space.
This machine sits very close to the ground, so you will need the ability to get up and down off the floor with little to no assistance. (It is recommended to get a non-Reformer customized workout for those with significant strength and mobility issues before working up the Reformer.)
What benefits does the Reformer provide? Why is this so popular?
The Pilates Reformer provides a workout unlike any other. It has been around since the early 1900s and has proven success rates. Some specific benefits are:
Improved strength and posture
Enhanced flexibility and joint mobility
Low impact workout in a safe supported position suitable for people with existing pain, limited mobility, arthritis and muscle tightness
Better balance, coordination and body awareness for fall prevention and activities for daily living
Mental well-being and mind-body connection with a focus on breathwork with a cognitive enhancement
Versatility for all fitness levels. Resistance springs are easily adjusted for different intensity levels.
Do you offer other types of workouts?
Yes! AYP Fitness offers fully customized online and in-person traditional workouts focused on strength, balance and mobility. We use a variety of equipment such as free weights, bands, TRX, and exercise balls. The use of this equipment is included in the cost of the in-person sessions. Online sessions don’t require any equipment or you can buy from us or purchase on your own if you’d like to vary the workout.
We also offer an infrared red-light sauna at our home studio as part of your wellness regime and recovery.
What are your prices?
All prices are clearly marked on the booking page, which you can see before booking.
How long are the sessions?
All sessions are up to 50 minutes, flat rate. This includes set up and assistance time.
Are there any contracts or minimum session purchases?
How do I book an appointment?
You can book either by emailing, texting or this link: (https://aypfitness.setmore.com/stephanie).
Is this a legitimate company?
AYP Fitness LLC has been in business for 8 years, is fully licensed and insured with certified instructors. The business has recently been relocated from WI.
Do you offer a referral bonus?
Yes! As our introductory/limited time offer, every paid session/referral for a new client, you get one session free! You can use the free session for any type of workout or sauna.
Holistic Integration
Enhance your Pilates practice with our complementary wellness services.
Infrared Sauna
Deeply penetrate tissues to aid muscle recovery, improve circulation, and detoxify. A perfect private retreat to end a training session
KAATSU TRAINING
The original BFR (Blood Flow Restriction Training). Build muscle tone and strength with very light weights, protecting your joints while maximizing results.
Healthy Home Assessment
Your environment dictates your health. We assess your home for hidden stressors like air quality issues, EMFs, and water contaminants to create a true sanctuary for healing.
Cognitive Coaching
We integrate dual-tasking exercises that challenge your brain and body simultaneously, building neural pathways for better memory and reaction time.